Are you looking for a Personal Trainer to help you on your fitness journey? Our licensed personal trainers are experienced in working 1-2-1 with clients. Your personal trainer will guide you on your fitness journey to overcome challenges, reach your goals, and deliver noticeable results.
WHATSAPP US: +44 7903 188552
High-Spec Equipment
You have access to a range of quality machine-free equipment, weights and functional training space
Nutrition Advice
We offer nutritional advice, meal plans or we can simply suggest small lifestyle and dietary changes
Central London Location
Our Studio is easily accessible by train or bus- we're only 5 minutes away from Southwark station!
TAMARA KRAMERDirector | Fitness & Nutrition Coach
COACH MANNYPersonal Trainer
NATALIA KOTOWSKAPersonal Trainer
FREQUENTLY ASKED QUESTIONS
No, this is a separate cost.
Please enquire using our form and specify your group training requirements. If you prefer working out in a group, you can also join our fitness classes.
Yes, especially if you’re new to fitness, never had the gym experience or have a specific goal you want to achieve quickly. PTs keep you disciplined and and motivate you to push yourself further and achieve your goals.
This all depends on your on your fitness goals. Talk to your PT and agree on a timeframe upfront.
The average personal training session lasts between 45 and 60 minutes but our PTs are flexible and can offer 30-minute or 90-minute sessions, depending on your needs.
68 FITNESS STUDIO RULES
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We want to provide a nice environment for everyone, so there's a few simple rules we expect everyone to follow:
- Be nice & respectful to your trainer as they will eb with you
- Wash and sanitise your hands regularly before, during and after your workout
- Please don't eat in the studio, we have benches in the hallway and seating outside
- Please be on time for your session
- Please place any bags and jackets in the shelves provided
